An invitation

Our 'Close Your Eyes, Get Free' experience begins with an invitation—an invitation to acknowledge, accept, and embrace the idea that you have the ability to transform your life, to wake up feeling proud of yourself and eager to start another beautiful day.

You have the capacity to feel joy and excitement... 

You can break through whatever is keeping you from living your life by design instead of out of habit.

In our Close Your Eyes, Get Free: Foundational Course for Personal Transformation with Hypnosis…

… that is what you can unlock for yourself.

We'll be walking you through the foundations of Hypnotherapy and how it can transform your life.

In this course, you will learn:

  • How your unhelpful habits were formed

  • How to identify the subconscious thoughts blocking your progress

  • How your subconscious mind can be reconditioned as quickly as possible

  • And more about the building blocks of effective self-hypnosis than ever before!

  • How to move from theory to practice with resource videos, hypnotherapy exercises, and brand new printable workbooks

Learn how hypnosis is effective for...

  • Creating new habits and releasing old ones

  • Falling asleep quickly and staying asleep

  • Sparking creativity and solving problems

  • Shifting mindset and gaining new perspectives

  • Improving motivation and eliminating procrastination

  • Developing self-love and self-confidence

Course curriculum

    1. How to Get the Most Out of This Course

    2. An Invitation

    3. Getting to Know Each Other

    4. Introduction to the Subconscious Mind (Book Launch Video)

    1. Preparing for Module 1

    2. Freedom Begins in the Mind

    3. Self-Hypnosis

    1. Preparing for Module 2

    2. How Our Habits Were Formed

    3. A Brief History of Hypnosis

    4. The Science of Hypnosis

    5. The Tortoise, the Dolphin, and the Hare

    6. Increase Self-Worth

    1. Preparing for Module 3

    2. The First Step to Mental Freedom: Taking Responsibility for Your Actions

    3. The Second Step: Taking Responsibility for Your Thoughts

    4. The Third Step: How to Reprogram Your Subconscious Mind

    5. The Fourth Step: Giving Back

    1. Preparing for Module 4

    2. Understanding Root, Limb, Trunk - The Grace Philosophy

    3. Limb Topics

    4. Trunk Topics

    5. Root Topics

    6. Overcoming Procrastination, Overeating, and Other Common Issues

    1. Preparing for Module 5

    2. Keys to Effective Suggestion (Special Look at Grace Method™ Hypnotherapy School)

    3. Learning Self-Hypnosis

    4. Your 21-Day Journey

About this course

  • $29.00
  • 32 lessons
  • 3 hours of video content
  • 6 printable workbooks

What our learners have to say

I’m more relaxed and stress free than ever!

Kerry Auret

I read it and listened to the Close Your Eyes, Get Free, and have been applying the information in my life with some awesome results! I’m doing self hypnosis daily, and love it. I’m more relaxed and stress free than ever! It even inspired me to sign up to become a certified hypnotherapist! Absolutely recommend it!

"Grace takes us on a journey to our subconscious mind where we are given tools to reprogram it to be the best version of ourself. "

Brenda

I bought "Close Your Eyes, Get Free" back in 2019 and it’s still as amazing today as it was back then. It is a perfect mixture of statistics and stories that seamlessly flow together for a very easy read. Informative and eye opening Grace takes us on a journey to our subconscious mind where we are given tools to reprogram it to be the best version of ourself.

" It quickly became a part of my daily routine!"

Ashlie Cox

The information Grace provides will assist you in making everyday change. I appreciated each self-hypnosis at the end of every chapter. It quickly became a part of my daily routine!

Patricia

"Close Your Eyes, Get Free" is so wonderful. It has been especially helpful in controlling my anxiety and stress. I feel so much more relaxed now that I have tools that I can utilize practically anytime I need it! I think if you are looking to improve your life your subconscious mind should be the first place you start.

Tamara

I loved "Close Your Eyes, Get Free"! Grace Smith opens your eyes to the power of hypnosis through the stories of those who have experienced incredible healing and provides tips to begin your own healing, that you can start using right away. Without delving into personal information, this is just exactly what I needed and was looking for. Serendipitous. What Grace has masterminded is a very powerful & multifaceted tool, that is actually very practical and on a REAL level > works.

Chad

I have been looking for something transformational in the self-improvement area for a long time and finally found what I was looking for in "Close Your Eyes, Get Free". It has helped me re-program my subconscious mind and comes with audios to listen to that help you go deeper in your subconscious re-programming. In 1 month, I have seen so many areas of my life improve, including areas that I haven't worked on specifically. On top of that, "Close Your Eyes, Get Free" is full of helpful examples and stories. I can't recommend Grace's method enough!

Your Instructor

Certified Hypnotherapist and Founder of Grace Hypnosis, Grace Smith

Grace Smith is a Wall Street Journal best-selling author of multiple books on hypnotherapy and has been featured on Dr. Oz, BBC News, The Atlantic, CBS’s hit show The Doctors, Buzzfeed and much, much more. 

 She has made frequent appearances on MedCircle, one of the largest and most respected mental health education resources in the world as their featured Hypnotherapist.
 Grace was recently voted Educator of the Year by IACT, the International Association of Counselors and Therapists, which is the foremost ranking reputable organization in the field of hypnotherapy and the organization that endorses our Grace Method Hypnotherapy School. As a pioneer in the Hypnotherapy field, some of her private clients include Fortune 500 CEOs, A-list celebrities, and Olympic athletes.